Today
A daily read shows your phase, cycle day, and when your energy peaks, so you can shape the day around how you'll actually feel.
Plan your day around your cycle
Fiora reads your cycle and sleep to find your daily energy peaks, so you can do your best work while your energy is at its best.
Everything for the day ahead
Each morning, see your phase, your best hours, and what you want to get done, so you know what kind of day it is before it starts.
Peaks
Fiora uses your sleep to figure out when you'll have the most energy today. Pick one thing to focus on for each window.
Plan
See your phases and high-energy days weeks ahead, so you can plan the big stuff for when you'll feel up to it.
Focus
Your active peak stays on the Lock Screen with a countdown and your focus, so you stay on track without opening the app.
Frequently asked questions
Fiora uses your cycle and sleep to find when your energy peaks each day, so you can plan your focus around it. It's a planning tool, not a medical app, and doesn't replace advice from your doctor.
No. You can log everything yourself. If your Apple Watch, Oura, or other tracker saves sleep to Apple Health, Fiora pulls it in automatically.
Your health data stays in Apple Health on your phone. Everything else syncs through your own private iCloud. Nothing touches Fiora's servers, and you can export or delete it anytime.
Fiora starts with a 7-day free trial that unlocks everything. After that, period logging and your cycle history stay free. Insights, peak windows, and energy logging need Fiora Premium.